Barry Sweatman 3000m BikeErg
3,000m
Meters
7:14.1
Time
2:24.7
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 59 |
| Revolution Count | 431 |
| Power/kg | 1.42 |
| Drag Factor | 113 |
April 13, 2023 16:43:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:14.1 | 3,000m | 2:24.7 | 116 | 697 | 59 |
| 1:18.0 | 500m | 2:36.0 | 92 | 617 | 55 |
| 1:12.3 | 1,000m | 2:24.6 | 116 | 698 | 60 |
| 1:11.9 | 1,500m | 2:23.8 | 118 | 705 | 60 |
| 1:11.3 | 2,000m | 2:22.6 | 121 | 715 | 61 |
| 1:10.8 | 2,500m | 2:21.6 | 123 | 724 | 61 |
| 1:09.8 | 3,000m | 2:19.6 | 129 | 742 | 62 |
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