Barry Sweatman 6000m SkiErg
6,000m
Meters
25:03.7
Time
2:05.3
Pace
378
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 40 |
| Stroke Count | 1010 |
| Drag Factor | 85 |
April 14, 2023 15:32:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 6,000m | 2:05.3 | 178 | 912 | 40 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 40 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 42 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 42 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 41 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 40 |
| 4:12.1 | 6,000m | 2:06.0 | 175 | 901 | 39 |
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6km @ 75%
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