Barry Sweatman 12000m row
12,000m
Meters
52:30.8
Time
2:11.2
Pace
724
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 120 |
April 16, 2023 10:55:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.8 | 12,000m | 2:11.2 | 155 | 832 | 22 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 24 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 24 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 23 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 23 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 22 |
| 8:48.1 | 12,000m | 2:12.0 | 152 | 823 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12km @ 65%
app.erg.zone