Barry Sweatman v750m/0:57r...10 BikeErg

7,500

Meters

13:41.0

Time

1:49.4

Pace

273

Calories

Rest Distance389
Rest Time12:29.0
Overall Distance7,889
Overall Time26:10.0
Average Watts267
Calories Per Hour1218
RPM71
Revolution Count985
Power/kg3.27
Drag Factor149

April 17, 2023 16:43:36

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Josh & Mason WOD
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:41.0 7,500 1:49.4 267 1218 71
1:23.7 750 1:51.6 252 1166 70
r: 0:57 42
1:23.2 750 1:50.9 256 1182 71
r: 1:00 38
1:23.0 750 1:50.6 258 1188 71
r: 1:08 37
1:22.5 750 1:50.0 263 1205 71
r: 1:10 39
1:22.5 750 1:50.0 263 1205 71
r: 1:17 41
1:22.4 750 1:49.8 264 1208 71
r: 1:18 38
1:22.0 750 1:49.3 268 1221 72
r: 1:20 36
1:22.0 750 1:49.3 268 1221 72
r: 1:27 45
1:21.0 750 1:48.0 278 1256 73
r: 1:29 38
1:18.8 750 1:45.0 302 1338 75
r: 1:23 35
r389

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Workout Graph

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