Barry Sweatman 5000m BikeErg
5,000m
Meters
9:14.3
Time
1:50.8
Pace
180
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 71 |
| Revolution Count | 658 |
| Power/kg | 3.15 |
| Drag Factor | 149 |
April 17, 2023 16:57:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:14.3 | 5,000m | 1:50.8 | 257 | 1184 | 71 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 69 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 70 |
| 1:51.7 | 3,000m | 1:51.7 | 251 | 1164 | 70 |
| 1:49.7 | 4,000m | 1:49.7 | 265 | 1212 | 72 |
| 1:45.6 | 5,000m | 1:45.6 | 297 | 1322 | 75 |
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5km steady
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