Barry Sweatman 3000m BikeErg
3,000m
Meters
6:55.7
Time
2:18.5
Pace
83
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 69 |
| Revolution Count | 479 |
| Power/kg | 1.62 |
| Drag Factor | 83 |
April 21, 2023 16:03:37
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:55.7 | 3,000m | 2:18.5 | 132 | 752 | 69 |
| 1:13.2 | 500m | 2:26.4 | 112 | 683 | 65 |
| 1:08.8 | 1,000m | 2:17.6 | 134 | 762 | 70 |
| 1:08.3 | 1,500m | 2:16.6 | 137 | 772 | 70 |
| 1:08.4 | 2,000m | 2:16.8 | 137 | 770 | 70 |
| 1:08.4 | 2,500m | 2:16.8 | 137 | 770 | 70 |
| 1:08.7 | 3,000m | 2:17.4 | 135 | 764 | 70 |
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Workout Graph
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Steady 3km
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