Barry Sweatman 1:00:00 row
13,683m
Meters
1:00:00.0
Time
2:11.5
Pace
824
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 115 |
April 23, 2023 17:20:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,683m | 2:11.5 | 154 | 829 | 22 |
| 7:30.0 | 1,711m | 2:11.5 | 154 | 829 | 22 |
| 15:00.0 | 1,713m | 2:11.3 | 154 | 831 | 22 |
| 22:30.0 | 1,713m | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,715m | 2:11.1 | 155 | 833 | 22 |
| 37:30.0 | 1,712m | 2:11.4 | 154 | 830 | 22 |
| 45:00.0 | 1,703m | 2:12.1 | 152 | 822 | 22 |
| 52:30.0 | 1,711m | 2:11.5 | 154 | 829 | 22 |
| 1:00:00.0 | 1,707m | 2:11.8 | 153 | 825 | 22 |
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Row Z2
app.erg.zone