Barry Sweatman 6000m SkiErg
6,000m
Meters
25:19.9
Time
2:06.6
Pace
372
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 40 |
| Stroke Count | 1017 |
| Drag Factor | 86 |
April 25, 2023 16:09:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.9 | 6,000m | 2:06.6 | 172 | 892 | 40 |
| 3:13.0 | 750m | 2:08.6 | 164 | 865 | 37 |
| 3:07.7 | 1,500m | 2:05.1 | 179 | 914 | 41 |
| 3:08.0 | 2,250m | 2:05.3 | 178 | 911 | 42 |
| 3:08.5 | 3,000m | 2:05.6 | 176 | 906 | 42 |
| 3:09.6 | 3,750m | 2:06.4 | 173 | 896 | 40 |
| 3:10.5 | 4,500m | 2:07.0 | 171 | 888 | 40 |
| 3:10.5 | 5,250m | 2:07.0 | 171 | 888 | 40 |
| 3:12.2 | 6,000m | 2:08.1 | 166 | 872 | 39 |
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6km @ 75%
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