Barry Sweatman 5000m row
5,000m
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 125 |
April 27, 2023 15:00:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 24 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 24 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 25 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 25 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km @ 75%
app.erg.zone