Barry Sweatman 1:00:00 BikeErg
30,309m
Meters
1:00:00.0
Time
1:58.7
Pace
1015
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 72 |
| Revolution Count | 4341 |
| Power/kg | 2.56 |
| Drag Factor | 115 |
May 03, 2023 13:20:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,309m | 1:58.7 | 209 | 1018 | 72 |
| 7:30.0 | 3,766m | 1:59.4 | 205 | 1006 | 72 |
| 15:00.0 | 3,769m | 1:59.3 | 206 | 1007 | 72 |
| 22:30.0 | 3,774m | 1:59.2 | 206 | 1010 | 72 |
| 30:00.0 | 3,790m | 1:58.7 | 209 | 1019 | 72 |
| 37:30.0 | 3,798m | 1:58.4 | 210 | 1024 | 73 |
| 45:00.0 | 3,802m | 1:58.3 | 211 | 1026 | 73 |
| 52:30.0 | 3,805m | 1:58.2 | 212 | 1028 | 73 |
| 1:00:00.0 | 3,805m | 1:58.2 | 212 | 1028 | 73 |
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60mins Z2 / Z3
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