Barry Sweatman 10x2000m/2:00r BikeErg
20,000m
Meters
39:24.7
Time
1:58.2
Pace
670
Calories
| Rest Distance | 512m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 20,512m |
| Overall Time | 59:24.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 75 |
| Revolution Count | 2989 |
| Power/kg | 2.6 |
| Drag Factor | 101 |
May 09, 2023 16:45:10
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:24.7 | 20,000m | 1:58.2 | 212 | 1028 | 75 | |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 75 | |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 75 | |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 75 | |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 75 | |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 76 | |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 76 | |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 76 | |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 76 | |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 76 | |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 77 | |
| r512m |
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Workout Graph
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Bike / Bench WOD
app.erg.zone