Barry Sweatman 10000m BikeErg
10,000m
Meters
21:27.1
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 72 |
| Revolution Count | 1560 |
| Power/kg | 2.01 |
| Drag Factor | 90 |
May 14, 2023 16:59:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:27.1 | 10,000m | 2:08.7 | 164 | 864 | 72 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 73 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 72 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 73 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 73 |
| 4:15.0 | 10,000m | 2:07.5 | 169 | 881 | 73 |
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10km steady
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