Barry Sweatman 6000m SkiErg
6,000m
Meters
25:40.4
Time
2:08.3
Pace
368
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 38 |
| Stroke Count | 1003 |
| Drag Factor | 86 |
May 18, 2023 15:44:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.4 | 6,000m | 2:08.3 | 165 | 869 | 38 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 37 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 40 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 40 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 39 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 39 |
| 4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 39 |
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6km @ 75% (steady)
app.erg.zone