Barry Sweatman 10000m BikeErg
10,000m
Meters
20:50.5
Time
2:05.0
Pace
312
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 72 |
| Revolution Count | 1520 |
| Power/kg | 2.19 |
| Drag Factor | 97 |
May 28, 2023 16:32:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:50.5 | 10,000m | 2:05.0 | 179 | 915 | 72 |
| 2:35.8 | 1,250m | 2:04.6 | 181 | 922 | 73 |
| 2:37.2 | 2,500m | 2:05.7 | 176 | 905 | 72 |
| 2:36.2 | 3,750m | 2:04.9 | 179 | 917 | 73 |
| 2:36.9 | 5,000m | 2:05.5 | 177 | 909 | 73 |
| 2:37.0 | 6,250m | 2:05.6 | 177 | 907 | 73 |
| 2:36.2 | 7,500m | 2:04.9 | 179 | 917 | 73 |
| 2:35.5 | 8,750m | 2:04.4 | 182 | 925 | 73 |
| 2:35.6 | 10,000m | 2:04.4 | 181 | 924 | 73 |
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Recovery 10km
app.erg.zone