Barry Sweatman 5000m BikeErg
5,000m
Meters
11:17.9
Time
2:15.5
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 66 |
| Revolution Count | 747 |
| Power/kg | 1.72 |
| Drag Factor | 101 |
May 28, 2023 16:46:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.9 | 5,000m | 2:15.5 | 140 | 783 | 66 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 66 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 66 |
| 2:15.3 | 3,000m | 2:15.3 | 141 | 786 | 66 |
| 2:16.0 | 4,000m | 2:16.0 | 139 | 778 | 66 |
| 2:15.0 | 5,000m | 2:15.0 | 142 | 789 | 66 |
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Workout Graph
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Recovery
app.erg.zone