Barry Sweatman 8x1000m/2:00r row
8,000m
Meters
31:12.4
Time
1:57.0
Pace
544
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,136m |
| Overall Time | 45:12.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 139 |
June 01, 2023 16:34:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.4 | 8,000m | 1:57.0 | 218 | 1051 | 22 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 22 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 22 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 22 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 22 | |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 22 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 22 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 22 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 22 | |
| r136m |
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Workout Graph
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