Barry Sweatman 6000m SkiErg
6,000
Meters
25:19.9
Time
2:06.6
Pace
373
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 40 |
| Stroke Count | 1027 |
| Drag Factor | 87 |
June 02, 2023 16:43:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.9 | 6,000 | 2:06.6 | 172 | 892 | 373 | 40 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 62 | 40 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 62 | 41 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 62 | 40 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 62 | 40 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 893 | 62 | 41 |
| 4:10.7 | 6,000 | 2:05.3 | 178 | 911 | 63 | 42 |
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6km @ 75%
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