Barry Sweatman 5000m BikeErg
5,000m
Meters
11:05.6
Time
2:13.1
Pace
147
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
RPM | 64 |
Revolution Count | 715 |
Power/kg | 1.81 |
Drag Factor | 116 |
June 06, 2023 08:34:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:05.6 | 5,000m | 2:13.1 | 148 | 810 | 64 |
2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 64 |
2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 65 |
2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 65 |
2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 65 |
2:13.4 | 5,000m | 2:13.4 | 147 | 807 | 64 |
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Workout Graph
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Recovery
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