Barry Sweatman 10000m BikeErg
10,000m
Meters
22:00.1
Time
2:12.0
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 66 |
| Revolution Count | 1474 |
| Power/kg | 1.86 |
| Drag Factor | 106 |
June 19, 2023 08:57:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.1 | 10,000m | 2:12.0 | 152 | 823 | 66 |
| 3:01.8 | 1,250m | 2:25.4 | 114 | 691 | 60 |
| 2:42.8 | 2,500m | 2:10.2 | 158 | 845 | 68 |
| 2:43.2 | 3,750m | 2:10.5 | 157 | 841 | 68 |
| 2:43.7 | 5,000m | 2:10.9 | 156 | 836 | 67 |
| 2:43.5 | 6,250m | 2:10.8 | 156 | 838 | 68 |
| 2:42.4 | 7,500m | 2:09.9 | 160 | 849 | 68 |
| 2:43.6 | 8,750m | 2:10.8 | 156 | 837 | 67 |
| 2:39.1 | 10,000m | 2:07.2 | 170 | 884 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady 10km @ 75%
app.erg.zone