Barry Sweatman 10000m BikeErg
10,000m
Meters
21:23.2
Time
2:08.3
Pace
306
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 1436 |
| Power/kg | 2.03 |
| Drag Factor | 115 |
June 22, 2023 08:22:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:23.2 | 10,000m | 2:08.3 | 166 | 870 | 67 |
| 2:42.1 | 1,250m | 2:09.6 | 160 | 852 | 66 |
| 2:39.5 | 2,500m | 2:07.6 | 168 | 879 | 67 |
| 2:39.4 | 3,750m | 2:07.5 | 169 | 880 | 68 |
| 2:40.5 | 5,000m | 2:08.4 | 165 | 869 | 67 |
| 2:40.6 | 6,250m | 2:08.4 | 165 | 867 | 67 |
| 2:41.5 | 7,500m | 2:09.2 | 162 | 858 | 67 |
| 2:40.2 | 8,750m | 2:08.1 | 166 | 872 | 67 |
| 2:39.4 | 10,000m | 2:07.5 | 169 | 880 | 68 |
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Workout Graph
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Recovery
app.erg.zone