Barry Sweatman 5000m BikeErg
5,000m
Meters
10:17.8
Time
2:03.5
Pace
158
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 70 |
| Revolution Count | 723 |
| Power/kg | 2.28 |
| Drag Factor | 111 |
June 24, 2023 11:30:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:17.8 | 5,000m | 2:03.5 | 186 | 938 | 70 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 67 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 70 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 71 |
| 2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 71 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 72 |
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Steady 5km
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