Barry Sweatman 10000m BikeErg
10,000m
Meters
20:30.8
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 68 |
| Revolution Count | 1404 |
| Power/kg | 2.3 |
| Drag Factor | 123 |
June 28, 2023 08:36:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:30.8 | 10,000m | 2:03.0 | 188 | 946 | 68 |
| 2:31.7 | 1,250m | 2:01.3 | 196 | 973 | 69 |
| 2:33.1 | 2,500m | 2:02.4 | 190 | 955 | 69 |
| 2:34.9 | 3,750m | 2:03.9 | 184 | 933 | 68 |
| 2:35.1 | 5,000m | 2:04.0 | 183 | 930 | 68 |
| 2:35.1 | 6,250m | 2:04.0 | 183 | 930 | 68 |
| 2:33.7 | 7,500m | 2:02.9 | 188 | 947 | 69 |
| 2:33.9 | 8,750m | 2:03.1 | 188 | 945 | 68 |
| 2:33.3 | 10,000m | 2:02.6 | 190 | 953 | 69 |
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10km @ 75%
app.erg.zone