Barry Sweatman 3000m SkiErg
3,000m
Meters
12:32.8
Time
2:05.4
Pace
187
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 41 |
| Stroke Count | 512 |
| Drag Factor | 85 |
June 30, 2023 15:04:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 41 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 39 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 41 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 42 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 42 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 42 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 41 |
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