Barry Sweatman 10000m BikeErg
10,000m
Meters
18:51.6
Time
1:53.1
Pace
352
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 74 |
| Revolution Count | 1399 |
| Power/kg | 2.97 |
| Drag Factor | 123 |
July 03, 2023 08:55:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:51.6 | 10,000m | 1:53.1 | 242 | 1131 | 74 |
| 2:25.1 | 1,250m | 1:56.0 | 224 | 1070 | 72 |
| 2:22.5 | 2,500m | 1:54.0 | 236 | 1113 | 74 |
| 2:21.6 | 3,750m | 1:53.2 | 241 | 1128 | 74 |
| 2:21.6 | 5,000m | 1:53.2 | 241 | 1128 | 74 |
| 2:21.2 | 6,250m | 1:52.9 | 243 | 1135 | 74 |
| 2:20.9 | 7,500m | 1:52.7 | 244 | 1141 | 75 |
| 2:20.0 | 8,750m | 1:52.0 | 249 | 1157 | 75 |
| 2:18.7 | 10,000m | 1:50.9 | 256 | 1181 | 76 |
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Steady 10km
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