Barry Sweatman 3000m BikeErg
3,000m
Meters
6:16.7
Time
2:05.5
Pace
93
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 64 |
| Revolution Count | 407 |
| Power/kg | 2.17 |
| Drag Factor | 136 |
July 05, 2023 14:03:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:16.7 | 3,000m | 2:05.5 | 177 | 908 | 64 |
| 1:15.8 | 600m | 2:06.3 | 174 | 897 | 64 |
| 1:14.6 | 1,200m | 2:04.3 | 182 | 926 | 65 |
| 1:15.8 | 1,800m | 2:06.3 | 174 | 897 | 65 |
| 1:15.3 | 2,400m | 2:05.5 | 177 | 909 | 65 |
| 1:15.3 | 3,000m | 2:05.5 | 177 | 909 | 65 |
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