Barry Sweatman 3000m BikeErg
3,000m
Meters
6:02.5
Time
2:00.8
Pace
95
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 71 |
| Revolution Count | 432 |
| Power/kg | 2.43 |
| Drag Factor | 113 |
July 11, 2023 16:17:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:02.5 | 3,000m | 2:00.8 | 198 | 982 | 71 |
| 1:03.1 | 500m | 2:06.2 | 174 | 899 | 68 |
| 1:00.9 | 1,000m | 2:01.8 | 194 | 966 | 71 |
| 1:00.1 | 1,500m | 2:00.2 | 202 | 993 | 72 |
| 0:59.9 | 2,000m | 1:59.8 | 204 | 1000 | 72 |
| 0:59.3 | 2,500m | 1:58.6 | 210 | 1022 | 73 |
| 0:59.0 | 3,000m | 1:58.0 | 213 | 1033 | 73 |
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