Barry Sweatman 3000m BikeErg
3,000m
Meters
6:07.4
Time
2:02.4
Pace
95
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 70 |
| Revolution Count | 433 |
| Power/kg | 2.34 |
| Drag Factor | 113 |
July 11, 2023 17:31:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:07.4 | 3,000m | 2:02.4 | 191 | 955 | 70 |
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 68 |
| 1:00.7 | 1,000m | 2:01.4 | 196 | 973 | 71 |
| 1:00.6 | 1,500m | 2:01.2 | 197 | 976 | 71 |
| 1:00.7 | 2,000m | 2:01.4 | 196 | 973 | 71 |
| 1:00.8 | 2,500m | 2:01.6 | 195 | 969 | 71 |
| 1:00.7 | 3,000m | 2:01.4 | 196 | 973 | 72 |
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