Barry Sweatman 1:00:00 BikeErg
28,629m
Meters
1:00:00.0
Time
2:05.7
Pace
901
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 74 |
| Revolution Count | 4448 |
| Power/kg | 2.16 |
| Drag Factor | 90 |
July 14, 2023 15:21:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,629m | 2:05.7 | 176 | 905 | 74 |
| 7:30.0 | 3,570m | 2:06.0 | 175 | 901 | 74 |
| 15:00.0 | 3,588m | 2:05.4 | 177 | 910 | 74 |
| 22:30.0 | 3,585m | 2:05.5 | 177 | 909 | 74 |
| 30:00.0 | 3,591m | 2:05.3 | 178 | 912 | 74 |
| 37:30.0 | 3,587m | 2:05.4 | 177 | 910 | 74 |
| 45:00.0 | 3,587m | 2:05.4 | 177 | 910 | 74 |
| 52:30.0 | 3,566m | 2:06.1 | 174 | 899 | 74 |
| 1:00:00.0 | 3,555m | 2:06.5 | 173 | 893 | 74 |
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Z2 recovery ride
app.erg.zone