Barry Sweatman 5000m row

5,000m

Meters

20:23.3

Time

2:02.3

Pace

324

Calories

Average Watts191
Calories Per Hour958
Stroke Rate23
Stroke Count487
Drag Factor126

July 17, 2023 07:59:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:23.3 5,000m 2:02.3 191 958 23
4:03.4 1,000m 2:01.7 194 968 25
4:04.8 2,000m 2:02.4 191 956 24
4:06.0 3,000m 2:03.0 188 947 23
4:04.8 4,000m 2:02.4 191 956 24
4:04.3 5,000m 2:02.1 192 960 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.