Barry Sweatman 3000m SkiErg
3,000m
Meters
12:46.5
Time
2:07.7
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 40 |
| Stroke Count | 518 |
| Drag Factor | 85 |
July 22, 2023 15:03:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.5 | 3,000m | 2:07.7 | 168 | 877 | 40 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 38 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 39 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 41 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 41 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 42 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 42 |
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