Barry Sweatman 3000m SkiErg
3,000m
Meters
12:32.2
Time
2:05.3
Pace
186
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 43 |
| Stroke Count | 539 |
| Drag Factor | 84 |
July 22, 2023 15:52:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.2 | 3,000m | 2:05.3 | 178 | 911 | 43 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 44 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 45 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 44 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 43 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 42 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 41 |
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