Barry Sweatman 1300m SkiErg
1,300
Meters
6:16.4
Time
2:24.7
Pace
71
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 207 |
| Drag Factor | 83 |
July 22, 2023 16:03:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,300 | 2:24.7 | 115 | 697 | 71 | 32 |
| 1:14.2 | 250 | 2:28.4 | 107 | 668 | 13 | 36 |
| 1:12.4 | 500 | 2:24.8 | 115 | 696 | 14 | 34 |
| 1:12.0 | 750 | 2:24.0 | 117 | 703 | 14 | 32 |
| 1:11.6 | 1,000 | 2:23.2 | 119 | 710 | 14 | 32 |
| 1:11.8 | 1,250 | 2:23.6 | 118 | 706 | 14 | 31 |
| 0:14.4 | 1,300 | 2:24.0 | 117 | 703 | 2 | 29 |
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Workout Graph
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Recovery
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