Barry Sweatman 10000m BikeErg
10,000
Meters
20:23.9
Time
2:02.3
Pace
320
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 71 |
| Revolution Count | 1466 |
| Power/kg | 2.34 |
| Drag Factor | 108 |
July 23, 2023 12:23:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:23.9 | 10,000 | 2:02.3 | 191 | 957 | 320 | 71 |
| 2:36.9 | 1,250 | 2:05.5 | 177 | 909 | 39 | 70 |
| 2:32.2 | 2,500 | 2:01.7 | 194 | 967 | 40 | 72 |
| 2:32.6 | 3,750 | 2:02.0 | 192 | 962 | 40 | 72 |
| 2:32.4 | 5,000 | 2:01.9 | 193 | 964 | 40 | 72 |
| 2:31.8 | 6,250 | 2:01.4 | 195 | 972 | 41 | 73 |
| 2:32.5 | 7,500 | 2:02.0 | 193 | 963 | 40 | 72 |
| 2:32.9 | 8,750 | 2:02.3 | 191 | 958 | 40 | 72 |
| 2:32.6 | 10,000 | 2:02.0 | 192 | 962 | 40 | 72 |
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