Barry Sweatman 3000m BikeErg
3,000m
Meters
7:09.0
Time
2:23.0
Pace
83
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 61 |
| Revolution Count | 441 |
| Power/kg | 1.47 |
| Drag Factor | 107 |
July 23, 2023 13:29:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:09.0 | 3,000m | 2:23.0 | 120 | 711 | 61 |
| 1:16.7 | 500m | 2:33.4 | 97 | 633 | 57 |
| 1:12.0 | 1,000m | 2:24.0 | 117 | 703 | 62 |
| 1:11.7 | 1,500m | 2:23.4 | 119 | 708 | 61 |
| 1:09.6 | 2,000m | 2:19.2 | 130 | 746 | 64 |
| 1:09.3 | 2,500m | 2:18.6 | 131 | 752 | 63 |
| 1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 64 |
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