Barry Sweatman 10000m BikeErg
10,000m
Meters
19:26.0
Time
1:56.6
Pace
339
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
RPM | 75 |
Revolution Count | 1470 |
Power/kg | 2.71 |
Drag Factor | 106 |
July 27, 2023 17:32:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:26.0 | 10,000m | 1:56.6 | 221 | 1059 | 75 |
2:27.6 | 1,250m | 1:58.0 | 213 | 1031 | 74 |
2:25.7 | 2,500m | 1:56.5 | 221 | 1060 | 76 |
2:25.9 | 3,750m | 1:56.7 | 220 | 1057 | 76 |
2:25.5 | 5,000m | 1:56.4 | 222 | 1063 | 76 |
2:25.6 | 6,250m | 1:56.4 | 221 | 1062 | 76 |
2:25.3 | 7,500m | 1:56.2 | 223 | 1066 | 76 |
2:25.0 | 8,750m | 1:56.0 | 224 | 1071 | 76 |
2:25.4 | 10,000m | 1:56.3 | 222 | 1065 | 76 |
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Workout Graph
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Steady ride
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