Barry Sweatman 3000m BikeErg
3,000m
Meters
7:26.7
Time
2:28.9
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 59 |
| Revolution Count | 441 |
| Power/kg | 1.3 |
| Drag Factor | 107 |
July 27, 2023 17:46:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:26.7 | 3,000m | 2:28.9 | 106 | 664 | 59 |
| 1:33.8 | 600m | 2:36.3 | 92 | 615 | 56 |
| 1:29.7 | 1,200m | 2:29.5 | 105 | 660 | 59 |
| 1:27.8 | 1,800m | 2:26.3 | 112 | 684 | 60 |
| 1:28.2 | 2,400m | 2:27.0 | 110 | 679 | 61 |
| 1:27.3 | 3,000m | 2:25.5 | 114 | 691 | 60 |
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