Barry Sweatman 3000m SkiErg
3,000m
Meters
13:17.2
Time
2:12.8
Pace
176
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 38 |
| Stroke Count | 511 |
| Drag Factor | 83 |
July 29, 2023 15:52:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.2 | 3,000m | 2:12.8 | 149 | 813 | 38 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 41 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 40 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 39 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 37 |
| 2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 38 |
| 2:15.0 | 3,000m | 2:15.0 | 142 | 789 | 36 |
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3km
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