v30c/0:11r...20 on July 30, 2023

Barry Sweatman v30c/0:11r...20

13,120m

Meters

37:40.5

Time

1:57.6

Pace

600

Calories

Transition Time	3:22.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

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app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
37:40.5	13,120m	1:57.6	203	1029	50
1:47.0	446m	1:59.9	203	997	26
1:47.4	896m	1:59.8	203	999	73
1:46.5	445m	1:59.6	204	1002	26
1:46.3	891m	1:59.3	206	1009	73
1:45.9	443m	1:59.5	205	1005	27
1:45.5	888m	1:58.8	209	1018	73
1:45.3	442m	1:59.1	207	1012	26
1:44.1	882m	1:58.0	213	1032	74
1:43.6	438m	1:58.2	212	1028	27
1:43.3	878m	1:57.6	215	1039	74
1:42.7	436m	1:57.7	214	1037	26
1:42.3	873m	1:57.1	218	1048	74
1:41.1	433m	1:56.7	220	1057	27
1:41.1	867m	1:56.6	221	1059	75
1:40.7	431m	1:56.8	220	1055	26
1:41.3	868m	1:56.7	220	1057	75
1:40.0	430m	1:56.2	223	1066	26
1:38.6	856m	1:55.1	229	1088	76
1:38.3	426m	1:55.3	228	1084	27
1:37.5	851m	1:54.5	233	1100	76

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