Barry Sweatman 5000m BikeErg
5,000m
Meters
10:54.0
Time
2:10.8
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 62 |
| Revolution Count | 681 |
| Power/kg | 1.91 |
| Drag Factor | 134 |
August 04, 2023 13:39:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:54.0 | 5,000m | 2:10.8 | 156 | 838 | 62 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 62 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 63 |
| 2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 63 |
| 2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 62 |
| 2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 62 |
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Workout Graph
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Recovery
app.erg.zone