Barry Sweatman 10000m BikeErg
10,000m
Meters
20:24.3
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 66 |
| Revolution Count | 1360 |
| Power/kg | 2.34 |
| Drag Factor | 135 |
August 10, 2023 16:42:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:24.3 | 10,000m | 2:02.4 | 191 | 956 | 66 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 65 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 66 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 67 |
| 4:02.0 | 8,000m | 2:01.0 | 198 | 979 | 67 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 68 |
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Steady 10km
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