Barry Sweatman 5000m BikeErg

5,000m

Meters

10:15.5

Time

2:03.1

Pace

159

Calories

Average Watts188
Calories Per Hour945
RPM70
Revolution Count719
Power/kg2.3
Drag Factor114

August 16, 2023 15:38:57

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:15.5 5,000m 2:03.1 188 945 70
2:04.8 1,000m 2:04.8 180 919 69
2:01.9 2,000m 2:01.9 193 964 71
2:02.3 3,000m 2:02.3 191 958 71
2:02.9 4,000m 2:02.9 189 948 70
2:03.6 5,000m 2:03.6 185 937 70

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Workout Graph

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