Barry Sweatman 5000m BikeErg
5,000m
Meters
9:51.0
Time
1:58.2
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 72 |
| Revolution Count | 721 |
| Power/kg | 2.6 |
| Drag Factor | 113 |
August 18, 2023 14:01:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:51.0 | 5,000m | 1:58.2 | 212 | 1029 | 72 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 72 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 73 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 73 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 73 |
| 1:57.5 | 5,000m | 1:57.5 | 216 | 1042 | 74 |
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Recovery 5km
app.erg.zone