Barry Sweatman 5000m BikeErg
5,000m
Meters
10:55.7
Time
2:11.1
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 64 |
| Revolution Count | 711 |
| Power/kg | 1.9 |
| Drag Factor | 118 |
August 19, 2023 15:27:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.7 | 5,000m | 2:11.1 | 155 | 834 | 64 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 64 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 65 |
| 2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 65 |
| 2:10.3 | 4,000m | 2:10.3 | 158 | 844 | 66 |
| 2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 65 |
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Workout Graph
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Recovery
app.erg.zone