Barry Sweatman 5000m BikeErg
5,000m
Meters
11:14.2
Time
2:14.8
Pace
144
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 62 |
| Revolution Count | 709 |
| Power/kg | 1.75 |
| Drag Factor | 119 |
August 26, 2023 15:20:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:14.2 | 5,000m | 2:14.8 | 143 | 791 | 62 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 61 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 63 |
| 2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 63 |
| 2:13.6 | 4,000m | 2:13.6 | 147 | 805 | 64 |
| 2:13.1 | 5,000m | 2:13.1 | 148 | 810 | 64 |
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