Barry Sweatman 3000m BikeErg
3,000m
Meters
6:48.9
Time
2:16.3
Pace
85
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 62 |
| Revolution Count | 424 |
| Power/kg | 1.69 |
| Drag Factor | 120 |
August 27, 2023 10:50:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:48.9 | 3,000m | 2:16.3 | 138 | 775 | 62 |
| 1:21.5 | 600m | 2:15.8 | 140 | 780 | 62 |
| 1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 62 |
| 1:21.6 | 1,800m | 2:16.0 | 139 | 778 | 62 |
| 1:21.5 | 2,400m | 2:15.8 | 140 | 780 | 63 |
| 1:22.5 | 3,000m | 2:17.5 | 135 | 763 | 62 |
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Workout Graph
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Recovery
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