Barry Sweatman 10000m BikeErg
10,000m
Meters
20:18.2
Time
2:01.8
Pace
323
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
RPM | 69 |
Revolution Count | 1410 |
Power/kg | 2.38 |
Drag Factor | 120 |
August 31, 2023 11:28:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:18.2 | 10,000m | 2:01.8 | 194 | 966 | 69 |
4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 69 |
4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 70 |
4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 70 |
4:02.5 | 8,000m | 2:01.2 | 196 | 975 | 70 |
4:05.7 | 10,000m | 2:02.8 | 189 | 949 | 69 |
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10km @ 65%
app.erg.zone