Barry Sweatman 10000m BikeErg
10,000m
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 71 |
| Revolution Count | 1414 |
| Power/kg | 2.51 |
| Drag Factor | 120 |
August 31, 2023 12:08:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.2 | 10,000m | 1:59.5 | 205 | 1005 | 71 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 72 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 71 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 71 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 71 |
| 3:59.5 | 10,000m | 1:59.7 | 204 | 1001 | 71 |
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10km @ 75%+
app.erg.zone