Barry Sweatman 2000m SkiErg
2,000m
Meters
8:24.4
Time
2:06.1
Pace
124
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 40 |
Stroke Count | 340 |
Drag Factor | 85 |
September 05, 2023 05:04:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 40 |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 40 |
2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 40 |
2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 41 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 41 |
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Warm up @ 75%
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