Barry Sweatman 5000m BikeErg

5,000m

Meters

10:19.3

Time

2:03.8

Pace

157

Calories

Average Watts184
Calories Per Hour933
RPM68
Revolution Count708
Power/kg2.25
Drag Factor119

September 10, 2023 08:52:47

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:19.3 5,000m 2:03.8 184 933 68
2:04.4 1,000m 2:04.4 182 925 68
2:01.7 2,000m 2:01.7 194 968 70
2:02.9 3,000m 2:02.9 189 948 69
2:04.5 4,000m 2:04.5 181 924 68
2:05.8 5,000m 2:05.8 176 905 68

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Workout Graph

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