Barry Sweatman 5000m BikeErg
5,000m
Meters
10:33.7
Time
2:06.7
Pace
154
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 67 |
| Revolution Count | 710 |
| Power/kg | 2.11 |
| Drag Factor | 119 |
September 10, 2023 09:27:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.7 | 5,000m | 2:06.7 | 172 | 891 | 67 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 68 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 68 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 67 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 67 |
| 2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 66 |
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Workout Graph
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Steady / recovery
app.erg.zone